At the moment, I'm not offering a regular online timetable but I am available for online private lessons via Zoom. Please do get in touch if you'd like to arrange an appointment. I'm happy to discuss your needs and I can recommend other instructors if for any reason I don't think I can help.
2025 will hopefully see the launch of my first downloadable choreo class which can kept forever. The routine is to Do I Wanna Know by The Arctic Monkeys. This will be made available via Buy Me A Coffee.
I offer in person private lessons in Gloucester and Cheltenham. These can be booked every Sunday at 4pm in Gloucester via the Momentum Team Up (recurring ) or getting in touch to arrange a different day, time or location.
All of my classes are beginner friendly and are specifically designed to help you gradually build your confidence in heels and work your way towards more challenging classes with other instructors.
7:05pm Choreo fundamentals | 8:10pm Intro to heels pole foundations
Learn a beginner level choreo over a period of 4 or 5 weeks. Usually starting at the beginning of every month, you'll get to put together a whole routine which is then yours to keep and perform elsewhere.
Designed for complete pole newbies, these routines rarely include big spins or anything that requires 'pole strength'. Alternatives will be offered for any move that doesn't suit how your body wants to move. Going rogue is encouraged as long as it's safe!
Bring socks or heels and a pair of kneepads. Dress sexy or comfortable - whatever mood you're in!
Each week, we'll learn something different. Sometimes it's a short sequence of moves on the pole, a floor based flow or a mix. Whatever the focus, we'll break moves down into greater detail than we ever can in a choreo class so if you'd rather improve your technique than learn a routine, this one's for you.
Bring socks or heels and a pair of kneepads. Dress sexy or comfortable - whatever mood you're in!
Momentum's signature 12 week intro course takes place in January and September and is designed to take you from Newbie to Badass.
Written by me, I absolutely love teaching this course and setting a new group off on their heels journey but other instructors at the studio teach this too. Visit the Momentum Method page for more detailsand join the mailing list.